THINK NATURAL

Top 8 Benefits and Side Effects of Dates   What are Dates? Dates are a sweet fruit that grows on tall trees (21 – 23 meters high) known as Date palm (Phoenix Dactylifera). They are one of the oldest cultivated fruit and are native to the Middle East, North Asia and India. There are over 2000 varieties of dates which can be eaten raw or added to many dessert recipes, shakes and other dishes.      Nutritional Characteristics of Dates ·        Rich source of vitamins (A, K, B-12, b-3) ·        Contains minerals such as calcium, iron, phosphorus, sodium, potassium ·        High percentage (6.4%-11.5%) of dietary fiber ·        Contains unsaturated fatty acids include palmitoleic, oleic, linoleic and linolenic acids ·        Has antioxidant properties ·        Natural la...

PLANTAIN AND MILLET FLOUR This is bringing you the natural foods that are good for you and your system. Remember that food is more than drugs, go natural and be far from the hospital. These recipes are really called hospital too far, take them, eat them and go healthy. That is unripe plantain/Millet flour. Below are some of their benefits. Available always and service to your door post for people leaving within Port Harcourt city and delivered through post to those outside this city. For order or enquires call or WhatsApp: •08131941883. You can equally E-mail at: •chimelucky@gmail.com   10 Health Benefits of Unripe Plantain These are 10 health benefits you’ll be getting from eating unripe plantain. 1. Unripe plantain contains some amount of serotonin which dilates the arteries, improves blood flow and reduces homocysteine (a condition that causes coronary artery disease and stroke). 2. Its richness in potassium makes the heart-fr...

  SOYA BEANS POWDER OTHER NAME(S):  Cosse de Soja, Cosse de Soya, Daidzein, Daidzéine, Dolichos soja ...    SOY BEAN POWDER: This is bringing you the natural foods that are good for you and your system. Remember that food is more than drugs, go natural and be far from the hospital. These recipes are really called hospital too far, take them, eat them and go healthy. That’s Soy Bean Powder. Below are some of its benefits. Available always and service to your doorpost for people leaving within Port Harcourt city and delivered through the post to those outside this city. Overview Information Soybeans can be processed into soy protein, which is a powder; soymilk, which is a beverage that may or may not be fortified with extra  calcium  from the soybeans; or soy fiber, which contains some of the fibrous parts of the bean. The boiled or roasted beans can also be eaten. Soy is sometimes used as a milk substitute. Soy is also taken by...

  TOM  -  BROWN   CEREAL TOM - BROWN CEREAL is a very  nutritious food for children and adults. The Evolving Breakfast Diet For Your Health:  Tom – Brown Cereal This is bringing you the natural foods that are good for you and your system. Remember that food is more than drugs, go natural and be far from the hospital. These recipes are really called hospital too far, take them, eat them and go healthy. That’s Tom –Brown Cereal. Below are some of its benefits. Available always and service to your doorpost for people leaving within Port Harcourt city and delivered through the post to those outside this city. For order or enquires call or WhatsApp: •08131941883. You can equally E-mail at: •chimelucky@gmail.com The Nutritional Tom-Brown Tom Brown is a concentrated blend of Yellow Corn, Honey Bean, Millet, Guinea Corn, Groundnut, Tiger Nut, Date Palm and Soy Bean. It is a semi-solid food essential for the rapid growth and developm...